Teacher Work Day

Speed Clinic

Monday March 16th, 2026

Athletes will improve:

πŸš€ Acceleration & First Step Quickness

⚑️ Top Speed Mechanics

🚨 Agility & Reaction

🧠 Confidence & Athlete Mindset

πŸ’ͺ Competitive Speed Training

SPEED CLINICS:

LEVEL 1:

(Ages 7–11)
9:00 AM – 11:30 AM

Training Focus:

-Proper sprint mechanics (FUN + fundamentals)

-Acceleration & first-step quickness

-Agility & coordination

-Speed games + competition relays

-Confidence & athletic mindset

LEVEL 2:

(Ages 12–18)
12:30 PM – 3:00 PM

Training Focus:

-Explosive start & acceleration technique

-Max velocity sprint mechanics

-Change of direction & reaction

-Speed endurance

-Competitive testing with laser timer

-Mental toughness & athlete mindset

⏰ EARLY BIRD REGISTRATION -$95

πŸ‘‰ LATE REGISTRATION -$120

REGISTER NOW!

LIMITED SPOTS AVAILABLE

EARLY BIRD PRICE ENDS IN

$95
$95